Lose the Weight and Heal Your Life
with the
Blood Type Diet
CAN I TELL YOU A SECRET?
Your Blood Type is the Key to Weight Loss and Optimal Health
Your blood type is an important part of your identity that can help you drop the pounds quicker than ever before. But almost no one knows this. The crazy part is that, in most cases… Neither Does Your Doctor!
Your blood type is not readily accessible information that your doctor has on file, but it has such a huge impact on how your body reacts to the food you eat, and in turn how you're able to lose weight. It's the missing link on your journey to health.
Get my starter kit and I'll show you how to easily find out your blood type!
Nutrition, Weight Loss and Mindset Coaching
GROUP WEIGHT LOSS COACHING
Personalized Weight Loss Plans
Get one-on-one support in developing a weight loss plan that's tailored to your needs and abilities. We will factor in your lifestyle, physical and nutritional needs based on your Blood Type and help you set S.M.A.R.T. Goals to motivate you to make progress and see positive changes.
GROUP NUTRITION COACHING
Nutritional Guidance and Meal Planning
Diet is the most important part of this journey, since what we eat determines whether our bodies will collaborate with it or cause disease. In our group coaching, you will learn which foods you should be eating for your blood type, as well as how to create a menu, shop, and prepare your meals for your busy week days.
Together we will discuss YOUR super foods, the detriments of foods you should avoid, mindful eating and portion control. It is important to remember that a long-term view of your goals will help you stick it out.
GROUP FITNESS COACHING
Fitness and Exercise Programs
Each blood type has different exercise needs. Some need to do vigorous movement, while others can achieve the same results while participating in the slow movement of yoga.
Let's work together to assess the best exercise methods for you so that you can reach your weight loss and health goals. We'll talk about how you can incorporate your personal physical activity into your daily life and use tools to help you stay on track.
GROUP MINDSET COACHING
Accountability and Support
We know how important it is to stay accountable when making drastic life changes. That's why Blood Type Life offers various ways for you to feel supported and guided along this precious journey. Our weekly check-ins allow you to express yourself, ask questions and be inspired by the journeys of others in your cohort.
In addition, you will enjoy the amazing community we are growing in the Blood Type Healing Circle membership. Look forward to a warm welcome, encouragement, motivation and fun and engaging activities to lighten your load. Moreover, support for your burning needs in between scheduled sessions is just an email away.
Meet Your Coach
Latreil
For 10+ years, I have taught myself to heal my leaky gut and the other problems it caused. Out of all the methods I’ve tried, The Blood Type Diet has been the most monumental. Once I learned that I am Blood Type O and found out that there is a formula to achieving optimal health, I made it my mission to tell everyone, including you! Let's work together and heal!
FAQS
How quickly can I expect to see results with the Blood Type Diet?
The speed at which you'll see results can vary from person to person, as it depends on factors like your starting point, dedication, and adherence to the program. It's essential to remember that sustainable health is a gradual process. Our focus is on helping you make long-term changes to your lifestyle rather than promoting quick fixes. Many of our clients start noticing positive changes within the first few weeks, such as increased energy levels, clearer skin and improved digestive health. However, significant changes in your health typically takes several months of consistent effort. Your personalized plan will be designed to maximize your progress while ensuring your health and well-being.
Do I need to follow a specific diet plan, or can I continue eating the foods I enjoy?
In the Blood Type Diet, the largest component is the food assignments to each blood type. On a cellular level, each blood type possesses lectins that choose which foods we should eat. When we choose foods that our lectins don't like, then the food is marked as a foreign invader and destroyed. This creates chaos and disease in the body which leads to so many of the ailments we experience today. Knowing this as your coach, I am committed to supporting you in eating as close to your beneficial foods as possible so as to help you see your greatest improvements and feel your best!
What kind of support can I expect from Blood Type Life?
At Blood Type Life, we pride ourselves on providing comprehensive support to our members. You can expect access to your coach during your scheduled video and phone sessions, as well as through email between sessions to answer your questions, provide guidance, and offer motivation. Additionally, our growing community of like-minded individuals in the Blood Type Healing Circle is here to support and inspire you throughout your journey. We also offer progress tracking tools, workout plans, and resources to ensure you have everything you need to succeed. Whether you need advice on nutrition, fitness, or mindset, our commitment is to be with you every step of the way on your path to a healthier you.