Diet Designer and coach for Optimal Health and Wellness
Helping you make lasting changes in your diet, health and mindset
For people ready to reach the next level in their health journey
Are you ready to…
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Most of us have sensitive digestive systems, and for some of the same reasons. These reasons likely include Candida overgrowth and lectin damage. The typical nutrition advice we’re given either doesn't help or makes our symptoms even worse. Ready for a solution?
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The US population is known for obesity and poor health. We find it hard to lose weight, not because we’re not exercising but because of hormonal imbalances caused by the foods we eat. Let me teach you why.
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The symptoms of poor health are never isolated. They always link back to a root cause, something deeper that is out of place. Let’s find it together.
Work with me
1:1 Coaching
With the Jumpstart Session, you’ll be equipped with my recommendations and instructions to move forward a clear plan.
You may also book a package for deeper coaching and guidance.
Take a Course
Explore and implement wellness principles the reach down to the cellular level, all on your own schedule through a variety of online lessons.
*Each blood type gets their own course. Type O course available now.
Join the Membership
Become a member of the Blood Type Life membership to access all resources, trainings, forum and to help grow a community of other people like you who want to heal.
*Blood Type Os only for now.
the Blood Type Life Blog
Recipes Blog
Do you suffer from allergies in the spring? If so, you could be preventing allergy symptoms with the blood type diet. By applying the allergy protocol for my blood type, I've been able to stop painful coughing due to allergies. Learn which herbs and natural supplements you can use to stop your allergy symptoms as well.