
Zoom: Third Live Check-in
This is our third live check-in on Zoom. Click to use the link to join us.

Zoom: Final Live Check-in and Wrap-Up
Join us on our final live check-in and wrap-up of the 30-Day Gut Diet Alignment Challenge.

Zoom: Second Live Check-in
This is our second live check-in on Zoom. Click to use the link to join us.

Zoom: Live Check-in
This is our first live check-in on Zoom. Click to use the link to join us.

Video: Why Macros Matter By Blood Type
I will discuss how off our diet has been over the last 100 years as we’ve eaten the sad Standard American Diet directed by the forces we allowed to be in charge of our nutrition. Then I will explain how eating our macros by blood type is best for our health by and why that is important that we get back to it.
Day 2 Video Food Vlog
Day 2 for me was full of steakburgers, rain and making adjustments. How did it go for you? Watch my video in the Video Library.

LIve Kickoff: 30-Day Gut-Diet Challenge
Join us for the kickoff on a live Zoom call for the 30-Day Gut-Diet Challenge!

Blood Type O Diet Kickstarter - Week 1
In Week 1 of the Blood Type O Diet Kickstarter, you will
share your goals
begin embodying your future self
learn about lectins and agglutination
learn about the detriments of wheat for Blood Type Os
and where to find eat in everyday meals