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Video: Why Macros Matter By Blood Type

I will discuss how off our diet has been over the last 100 years as we’ve eaten the sad Standard American Diet directed by the forces we allowed to be in charge of our nutrition. Then I will explain how eating our macros by blood type is best for our health by and why that is important that we get back to it.

This video will be posted on YouTube and shared here in the video library.

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June 29

LIve Kickoff: 30-Day Gut-Diet Challenge